The only remedy forward to reverse this trend in our homes or offices is to find ways to improve on the quality of air indoors. This might sound very challenging and a daunting the first time you hear about this but do not worry because you will be well-informed by the time you finish reading this article.
One way to improve indoor air quality is to prevent the growth of molds and mildew in your homes. These build up as a result of cold air or steam on tightly closed glass windows or doors. As this process continues, they reproduce and become airborne eventually getting into you through your breathing.
Moreover, to improve the quality of indoor air, you must try to avoid growing pollen-blooming plants indoors or within close proximity to your dwellings as these will eventually ignite your allergy symptoms to give you hay fevers and/or allergic rhinitis.
Furthermore, you realize more time is spent indoors during winter with pets and this eventually gives way to the propagation of dust mites and pet dander indoors. These are allergens that give hard time to eradicate so, acquiring a hepa-filtered air purifier for use indoors