The only remedy forward to reverse this trend in our homes or offices is to find ways to improve on the quality of air indoors. This might sound very challenging and a daunting the first time you hear about this but do not worry because you will be well-informed by the time you finish reading this article.
One way to improve indoor air quality is to prevent the growth of molds and mildew in your homes. These build up as a result of cold air or steam on tightly closed glass windows or doors. As this process continues, they reproduce and become airborne eventually getting into you through your breathing.
Moreover, to improve the quality of indoor air, you must try to avoid growing pollen-blooming plants indoors or within close proximity to your dwellings as these will eventually ignite your allergy symptoms to give you hay fevers and/or allergic rhinitis.
Furthermore, you realize more time is spent indoors during winter with pets and this eventually gives way to the propagation of dust mites and pet dander indoors. These are allergens that give hard time to eradicate so, acquiring a hepa-filtered air purifier for use indoors is great way to improve air quality. By-so-doing, you will prevent harmful allergies.
Another most effective way to achieve a clean quality air is increasing ventilation indoors by opening doors and windows when possible. Doing so will permit cross-flow ventilation where new air replaces the old one; hence blowing away any airborne pollutants indoors should there be any.
Frequent cleaning and dusting regularly, with particular emphasis on vacuuming is an ideal way to improve air quality as allergens and other airborne pollutants get to be eliminated easily and frequently and therefore not having the full incubation period to multiply.
One most important fact is to ensure that newly constructed houses have a vapor barrier on the floors beneath a this will prevent the seepage from the disturbed grounds of toxic underground gases like carbon monoxide, nitrogen dioxide and even radon. So, frequent testing as a measure of quality control inside the house from time to time will also go an extra mile in ensuring an improved air quality.